I started as the Health Coach with Green Bay in 2022, bringing together my skills and experience gained from a background of working in both adult & maternal mental health, emergency medicine and teacher-aide/caregiving within the disability sector.
Working with people has always been the highlight of what I do – and as a health coach this is the crux of my daily work. I love getting to share knowledge and ideas together with the people I support.
The role of the health coach is to walk alongside people as they plan and make behavioural changes and help them stay accountable as they put things into practice. Small steps can lead to big change.
I feel especially lucky to be a part of the process, and particularly enjoy celebrating the wins!
Although it is a non-clinical role there are a multitude of areas that I can support you with; as my scope includes healthy living, exercise, diabetes management, gout, cholesterol, weight management – and other such wellness & lifestyle issues!
Please book in via reception for an introductory consultation (usually 20-25 minutes).
I can provide support in clinic or over the phone. Its free!!
